Dating and being Real with the Mindful Self
Most people that know me, know I don't date much. I find it to be fun sometimes, a date I had in April was a lot of fun, we still keep...
Sitting in the feeling of Overwhelm and the Mindful Life
I didn't write last week because I was so overwhelmed that I could not get my thoughts together. That feeling of not being able to focus...
Change and the Emotional Mind (Otherwise known as My Emotions got away from me)
Change....to many, including myself, this is a horrendous word. Change to me has been both positive and negative, however when I allow...